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<video:description>The Fit Local interview with trainer Peter Santos: five years of coaching, why warm-ups are the tell of a good trainer, the difference between a hard workout and a good workout, and who he trains best.</video:description>
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<video:description>Episode 4 of Meet Your Trainer, the Fit Local interview series: founder Conley Miller sits down with coach Jerry Clouse at CoreFit San Antonio to talk through his path from a kinesiology degree to 13 years of nursing to coaching functional fitness and opening his own gym.</video:description>
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<video:description>A 31-minute filmed sit-down with Sonia Renee, a San Antonio personal trainer coaching since 2000: the biggest weight loss myths she hears, why she builds every plan around the person instead of a formula, and the comeback after stepping back to care for her mom.</video:description>
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<video:description>The Fit Local interview with the owner of Lift ATX in East Austin: 18 years teaching in East Austin schools, a $50,000 savings budget, and the gym that grew out of 2,000 square feet shared with a car lot.</video:description>
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<video:title>Find The Client Episode 1 - Tiffany Part 1</video:title>
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<video:description>Episode 1 of Find The Client, the Fit Local trainer-side series: following a real Austin-area trainer through the work of actually getting clients.</video:description>
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<video:description>A full Fit Local walkthrough of the Los Campeones Round Rock location with head coach Lawrence: the powerlifting room, the posing room, the turf area, and the bodybuilding-first layout.</video:description>
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<lastmod>2026-07-20</lastmod>
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<loc>https://fit-local.com/blog/best-bark-alternatives-for-personal-trainers</loc>
<lastmod>2026-07-15</lastmod>
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<lastmod>2026-07-14</lastmod>
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<lastmod>2026-07-06</lastmod>
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